What makes you Acidic orAlkaline? & does it really matter?
A food is acidic if it gives off more protein and phosphorous than the alkaline minerals calcium, potassium and magnesium.
Acidic Foods = Dairy, Animal Products, Refined Grains, Sugar, Most Processed Food
Alkaline = Green Vegetables (magnesium is the core of the green pigment molecule), Rainbow Coloured Vegetables, Berries (don’t spike your blood sugar levels).
This oxygenates your blood and will start to work within 4 hours.
Does this matter? Yes it does. Most diseases are noted to be in an acidic state. A slightly alkaline blood pH of 7.4 is ideal. There is a lot of information on the internet to convince you of this fact, however the basic fact is that if you drink more water and eat more different coloured veggies, especially greens, you will feel a lot better, have more energy and not have to be constipated or urinate so often. If you really don't have time for this, get a green powder and have it a couple of times a day. No need to go into science, just try it and tell me if it works, I think you'll like the difference.
Chinese medicine, massage and acupuncture combined with lifestyle and diet changes can offer treatment for various conditions including Kidney Stones, female infertility, prostatitis, BPH, asthma, IBS, weight loss, pelvic pain, rectal pain, infertility, morning sickness, period pain, general pain and many more.
Chris Eddy is a registered doctor of Chinese medicine and university lecturer. He has been treating for the last 10 years in his city practice in Melbourne Australia.
Chris focuses his practice on treating and helping men and women with health conditions such as infertility.
Melbourne Acupuncture Clinic- Chris Eddy- Dr Chinese Medicine Melbourne CBD- 712/365 Little Collins St Melbourne 3000 ph 03 8676 0599
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